Dental Blog

What Your Eating Style Means for Your Mouth Your diet doesn’t just affect your waistline—it’s reshaping your oral health landscape in ways you might never have imagined. While millions embrace ketogenic eating, intermittent fasting, and plant-based lifestyles, few consider how…

How Your Mouth Could Be the Key to Better Sleep Quality When you think about getting better sleep, you probably consider your mattress or room temperature. But there’s one factor that rarely crosses anyone’s mind: your mouth. The relationship between…

Flossing Tips from Our Berwyn Dentist Flossing is often the most overlooked part of oral hygiene, yet it’s one of the most critical steps for maintaining healthy teeth and gums. Many people brush twice a day but skip flossing, thinking…